BRING SALLY UP CHALLENGE
YouTube Workout Program
Focus: Chest, Shoulders, Triceps, Core
28 days program
4 min per day
FREE YouTube Workout Program
Choose your week
DAY 1
Bring sally up, Posture
DAY 2
Abs
DAY 3
Back
DAY 4
Abs
DAY 5
Bring sally up, Posture
DAY 6
Abs
DAY 7
Abs
DAY 8
Bring sally up, Posture
DAY 9
Abs
DAY 10
Back
DAY 11
Abs
DAY 12
Bring sally up, Posture
DAY 13
Abs
DAY 14
Abs
DAY 15
Bring sally up, Posture
DAY 16
Abs
DAY 17
Back
DAY 18
Abs
DAY 19
Bring sally up, Posture
DAY 20
Abs
DAY 21
Abs
DAY 22
Bring sally up, Posture
DAY 23
Abs
DAY 24
Back
DAY 25
Abs
DAY 26
Bring sally up, Posture
DAY 27
Abs
DAY 28
Abs
GREAT WORK