ABS Challenge
YouTube Workout Program
Focus: Get ABS
28 days program
7-12 min per day
FREE YouTube Workout Program
ABS Challenge 2021
DAY 1 — ABS
DAY 2 — ABS (get rest if needed)
DAY 3 — ABS
DAY 4 — ABS
DAY 5 — ABS
DAY 6 — ABS
DAY 7 — ABS
DAY 8 — ABS
DAY 9 — ABS
DAY 10 — ABS
DAY 11 — ABS
DAY 12 — ABS
DAY 13 — ABS
DAY 14 — ABS
DAY 15 — ABS
DAY 16 — ABS
DAY 17 — ABS
DAY 18 — ABS
DAY 19 — ABS
DAY 20 — ABS
DAY 21 — ABS
DAY 22 — ABS
DAY 23 — ABS
DAY 24 — ABS
DAY 25 — ABS
DAY 26 — ABS
DAY 27 — ABS
DAY 28 — ABS
GREAT WORK
